spirit, mind, matter

"It is good to have an end to journey toward; but it is the journey that matters, in the end." – Ursula K. Le Guin


2 Comments

Great Article: Meditation Tips: 6 Meditation Problems That Aren’t Really Problems…

I’d like to share this wonderful article about 6 common meditation problems and how to deal with them.  The things mentioned in this article are all thoughts and experiences I have encountered in meditation that sometimes make it difficult to continue.

It’s a short read and well worth your time!

Meditation Tips: 6 Meditation Problems That Aren’t Really Problems… But Here’s How To Deal With Them Anyway!

 

When it comes to #meditation, it's not about admitting you have a problem. It's realizing there's no problem at all.

 

Namaste!

 

 

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