spirit, mind, matter

"It is good to have an end to journey toward; but it is the journey that matters, in the end." – Ursula K. Le Guin

Stop, Breathe, and Think App Update

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***REPOST AND UPDATE***

This app is now available on the web and for Android!

Please visit the google play store or http://app.stopbreathethink.org to get it!

My best friend told me about an app she has started using for meditation. I tried it out, and I love it!  If you’re looking for a good app to enhance your meditation practice, I encourage you to check out Stop, Breath & Think.  I’ve only seen it as an Apple app, but it might be available for Andriod.  What I love about it is that it allows you to track your feelings, moods, and emotions and then gives you specific meditation practices that can work with your current experience.  I have really enjoyed weaving the new ideas into my own practice.  Even better, it’s free!

Check it out: https://itunes.apple.com/us/app/stop-breathe-think/id778848692?mt=8

The companion website is http://stopbreathethink.org/

Stop, Breathe & Think: A New Meditation App To Boost Compassion And Creativity | via FastCoCreate

Do you have any meditation apps that you really enjoy? Please leave a comment and share!

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