***REPOST AND UPDATE***
This app is now available on the web and for Android!
Please visit the google play store or http://app.stopbreathethink.org to get it!
My best friend told me about an app she has started using for meditation. I tried it out, and I love it! If you’re looking for a good app to enhance your meditation practice, I encourage you to check out Stop, Breath & Think. I’ve only seen it as an Apple app, but it might be available for Andriod. What I love about it is that it allows you to track your feelings, moods, and emotions and then gives you specific meditation practices that can work with your current experience. I have really enjoyed weaving the new ideas into my own practice. Even better, it’s free!
The companion website is http://stopbreathethink.org/
Do you have any meditation apps that you really enjoy? Please leave a comment and share!