Home

After yoga this morning, I turned to a page in one of my favorite books, 365 Yoga, by Julie Rappaport.

Number 255:

Home

Experience has shown me that everything seems to flow well after yoga and meditation practice.

Connecting to my breath, moving through skin, I traverse muscle and bone and wash up on the shores of my own being. I find home.

~JR

This rings so true in my life. It is what keeps me coming back to my practice, and back to my mat day in and day out.  Practice builds faith and faith builds practice. It’s a wonderful cycle.

May we always remember where we can find home.