Many years ago I experienced the healing powers of Reiki. So much, in fact, that when the opportunity came, I received my Reiki level 1 attunement. Through my journey I’ve had times where I’ve practiced regularly and other times where I go into a period of forgetting.
I’m currently in a processes of remembering.
I found the card that I received at the end of my level 1 class and I am working on remembering the principles in my daily life. Even if you are new to Reiki, these principles are wonderful to live by.
I love the “Just for today” as it reminds us that all we have is right now. It’s the little moments and “todays” that make up our lives. When we focus too much on the future, it becomes overwhelming. Instead of focusing on tomorrow, we focus on today.